places we train: fitness in-home
Train in the comfort and convenience of your home. We can train you using a few simple exercise tools that we provide, or help you to choose some great space saving tools that we use together, and you can use at your convenience between appointments.
Or we can help you to create a complete in home training area that includes cardio and strength equipment…the ultimate in-home gym that has endless possibilities. We have access to some of the best state-of-the-art commercial-quality in-home equipment to fit many price-points, needs, and designs (including color choices).
Clients with a Santa Monica address pay our standard rates with no extra charge. We can train in Palisades, Brentwood, Venice for an extra per session fee of $15.
A new trend in exercise has transformed the power of CORE training into a fun, functional and hard-hitting training program taking your slimming and fitness goals to a whole new level
join us for 4 days of guided skills and activities to challenge your fitness, endurance, and self-awareness among the scenic natural beauty up to 10,000 ft in Palm Springs
corporate workshop series focuses on skills to expand personal opportunities and potential
reveal your physical advantages and challenges, and learn how they inter-connect in program design
cutting-edge technology determines how your body uses fats and carbs
learn how to make better meal choices and eat the kinds of foods you enjoy
get the support and expertise that gets the best results for you using innovative exercise techniques.
introduction
Check out our new fitness blog
phone 310.663.8602
