the 100 days to success workshop: Corporate Health Investment Wellness Program
This workshop is designed to provide the tools for employers to improve the baseline health of their staff. Personal and professional needs and goals can suffer when health is neglected. Learn how to develop skills toward a better understanding of expanding personal opportunities and to identify positive motivations toward a connection with professional potential. We teach how potential is divided into several distinct categories, each intertwining effortlessly into each other, then all merging together. The skills presented include personal physical challenges to develop self-awareness (by demonstration), integrating conscious efforts (habits) using journaling and planning, live talks about specific subjects such as meal planning, and understanding the mechanical and mental issues about food. This series is presented in 6 bi-weekly interactive seminars at the business location, and is available to staff and their partners (at no extra charge). There is a minimum attendance, reservation and registration required.
Times: this class meets as required by the business’ schedule
Length of time: 60 minutes, (x6)
Composition: basic movement & stretching, nutrition, meal journal, life journal, homework, elife-line
Level: 1-2
Attendance maximum: limited by the room available, no less than 8
Site: at the business location, meeting room or similar
Trainers: 1 or 2
Location: the business supplies a room
Cost: inquire for pricing
Required to participate: a change into loose clothing
What if you could exchange the words “I’m too busy” with “I’m being productive?” Wouldn’t you feel less stressed about your day and feel like you have a personal advantage on your priorities? We will bring key skills right into the workplace to help you feel better about going to work by putting it to work. Our unique philosophy uses the “corporate advantage” to model personal health goal setting.
You will learn why and how to put your professional and personal health and fitness back on the top of your priority list.
- Call or Email us to set up a consultation.
- Meet to discuss the Workshop opportunities.
- Deliver “Welcome Package”
You have reached the pinnacle of success as soon as you become uninterested in money, compliments, or publicity.
Thomas Wolfe, novelist (1900-1938)
A new trend in exercise has transformed the power of CORE training into a fun, functional and hard-hitting training program taking your slimming and fitness goals to a whole new level
join us for 4 days of guided skills and activities to challenge your fitness, endurance, and self-awareness among the scenic natural beauty up to 10,000 ft in Palm Springs
corporate workshop series focuses on skills to expand personal opportunities and potential
reveal your physical advantages and challenges, and learn how they inter-connect in program design
cutting-edge technology determines how your body uses fats and carbs
learn how to make better meal choices and eat the kinds of foods you enjoy
get the support and expertise that gets the best results for you using innovative exercise techniques.
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phone 310.663.8602
